sometimes you just need a break in a beautiful place

Need some time out? Looking to  change some habits? Want to drop a few kilos and improve your fitness or Just want to relax and escape the stresses of everyday life? Then Nu Leaf is the perfect health retreat. Our individually tailored programs are designed to suit all ages, shapes & fitness levels and include fitness training, aqua classes in our indoor magnesium pool or outdoor pool, nature walks, yoga, meditation & relaxation and lifestyle sessions.  De- stress and relax in our spa with a massage, facial or body wrap. You’ll find everything you need to regather your energy and indulge in some well-deserved me-time. 

About

Nu leaf retreat

Located in the heart of the beautiful Hunter Valley only 2.5 hours from Sydney, Nu Leaf is a holistic, boutique wellness retreat dedicated to helping you to refocus, rebalance and recharge your mind and body in a calm, caring, supportive and fun environment.

Whether your focus is on escaping the stresses of your busy life, improving your fitness, changing some habits, losing weight or other health issues the dedicated, experienced Nu Leaf team will inspire, guide and support you throughout your stay and beyond.

MAKE

THE CHANGE

Why make the change with Nu Leaf?

Our programs are tailored to suit all ages, shapes, fitness levels and goals. Most importantly, they are strictly limited to a small number of guests so our team can concentrate on you and ensure your experience is both rewarding and fun. You can also be confident that our ongoing support programs will keep you on track long after you return home.

We recognise that the food we eat is central to our wellbeing which is why Paula, our in-house chef is on hand to show you how easy it is to prepare delicious and nutritious meals whilst giving you great ideas and recipes to take home for your family and guests.

We also believe in the power of alternative therapies and our team of professional therapists are on hand to teach you more about the role Naturopathy, Kinesiology, Reiki Healing and Hypnotism can bring to your wellbeing.

If you are ready to make the change contact us now